Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport where Scottish guys throw logs. Speak the universal language—sweating—with today's Groupon to Bikram Hot Yoga Daly City. Choose between the following options:
Inside Bikram Hot Yoga Daly City’s 2,000-square-foot practice space, yogis work through the classic 26-posture Bikram series to strengthen muscle groups across the entire body while centering the mind. The studio’s robust schedule of 90-minute sweat sessions accommodates students of all skill levels, who learn at the flexible feet of a team of instructors certified in the Bikram style. The attentive teachers start 105-degree classes with a deep breathing technique to hone concentration before heading into a sequence of standing poses designed to challenge students’ flexibility, balance, and strength. During the second half of class, pupils perform floor poses, promoting circulation to cleanse organs while purging toxins through sweat, making room for freshly oxygenated blood and fresh donuts. Students must bring a mat, large towel, and water, though rentals are available. So that students can avoid attracting deer as a walking salt lick on the way home, the studio’s spacious locker rooms host roomy showers and space for clean, dry clothes. Parking is also available for four-wheeled friends.
203 Southgate Ave.
Daly City, California 94015
203 Southgate Ave.
Daly City, California 94015
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